Duccio Tessadri 40:00 row
8,995m
Meters
40:00.0
Time
2:13.4
Pace
535
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 86 |
July 30, 2018 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,995m | 2:13.4 | 147 | 807 | 18 | 145 |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 | 136 |
| 16:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 | 140 |
| 24:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 | 145 |
| 32:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 | 151 |
| 40:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 | 154 |
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Workout Graph
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