Duccio Tessadri 12x1:00/1:00r row
3,219m
Meters
12:00.0
Time
1:51.8
Pace
228
Calories
157
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,453m |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 86 |
July 27, 2018 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 26 | 157 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 146 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 151 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 153 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 156 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 156 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 159 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 159 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 161 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 163 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 161 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 162 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 163 |
| r234m |
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Workout Graph
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