Duccio Tessadri 4x6:00/1:00r row
5,986m
Meters
24:00.0
Time
2:00.2
Pace
395
Calories
165
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 28:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 86 |
August 12, 2018 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,986m | 2:00.2 | 201 | 992 | 24 | 165 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | 159 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 | 164 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 168 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 170 |
| r62m |
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Workout Graph
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