Duccio Tessadri 5x9:00/1:00r row
10,577m
Meters
45:00.0
Time
2:07.6
Pace
656
Calories
160
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,657m |
| Overall Time | 50:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 85 |
August 14, 2018 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,577m | 2:07.6 | 168 | 879 | 20 | 160 |
| 9:00.0 | 2,115m | 2:07.6 | 168 | 878 | 20 | 154 |
| 9:00.0 | 2,114m | 2:07.7 | 168 | 878 | 20 | 158 |
| 9:00.0 | 2,115m | 2:07.6 | 168 | 878 | 20 | 162 |
| 9:00.0 | 2,117m | 2:07.5 | 169 | 880 | 20 | 164 |
| 9:00.0 | 2,116m | 2:07.5 | 168 | 879 | 20 | 165 |
| r80m |
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Workout Graph
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