Duccio Tessadri 6x1610m/1:00r row
9,660m
Meters
39:55.7
Time
2:04.0
Pace
618
Calories
160
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,756m |
| Overall Time | 45:55.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 85 |
August 16, 2018 23:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.7 | 9,660m | 2:04.0 | 184 | 931 | 22 | 160 |
| 6:39.5 | 1,610m | 2:04.0 | 183 | 930 | 22 | 153 |
| 6:39.5 | 1,610m | 2:04.0 | 183 | 930 | 22 | 158 |
| 6:39.3 | 1,610m | 2:04.0 | 184 | 931 | 22 | 161 |
| 6:39.3 | 1,610m | 2:04.0 | 184 | 931 | 22 | 161 |
| 6:39.1 | 1,610m | 2:03.9 | 184 | 932 | 22 | 164 |
| 6:38.9 | 1,610m | 2:03.8 | 184 | 933 | 22 | 166 |
| r96m |
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Workout Graph
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