Duccio Tessadri 4x2110m/1:00r row
8,440m
Meters
34:49.0
Time
2:03.7
Pace
540
Calories
158
Heart Rate
| Rest Distance | 418m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,858m |
| Overall Time | 38:49.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 85 |
August 24, 2018 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.0 | 8,440m | 2:03.7 | 185 | 935 | 22 | 158 |
| 8:42.7 | 2,110m | 2:03.8 | 184 | 933 | 22 | 152 |
| 8:42.0 | 2,110m | 2:03.6 | 185 | 936 | 22 | 156 |
| 8:42.1 | 2,110m | 2:03.7 | 185 | 936 | 22 | 161 |
| 8:42.2 | 2,110m | 2:03.7 | 185 | 935 | 22 | 164 |
| r418m |
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Workout Graph
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