Duccio Tessadri 5x10:00/1:00r row
11,790m
Meters
50:00.0
Time
2:07.2
Pace
735
Calories
157
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,864m |
| Overall Time | 55:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 86 |
August 22, 2018 22:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,790m | 2:07.2 | 170 | 884 | 20 | 157 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 149 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 155 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 | 159 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 160 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 | 163 |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.