Duccio Tessadri 5x1550m/1:00r row
7,750m
Meters
30:56.0
Time
1:59.7
Pace
515
Calories
163
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,865m |
| Overall Time | 35:56.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 86 |
August 20, 2018 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.0 | 7,750m | 1:59.7 | 204 | 1001 | 24 | 163 |
| 6:11.2 | 1,550m | 1:59.7 | 204 | 1001 | 24 | 156 |
| 6:11.6 | 1,550m | 1:59.8 | 203 | 999 | 24 | 161 |
| 6:11.3 | 1,550m | 1:59.7 | 204 | 1001 | 24 | 164 |
| 6:10.9 | 1,550m | 1:59.6 | 204 | 1003 | 24 | 168 |
| 6:11.1 | 1,550m | 1:59.7 | 204 | 1002 | 24 | 169 |
| r115m |
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Workout Graph
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