Duccio Tessadri 5x2000m/1:00r row
10,000m
Meters
41:26.3
Time
2:04.3
Pace
638
Calories
153
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,286m |
| Overall Time | 46:26.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 86 |
August 28, 2018 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.3 | 10,000m | 2:04.3 | 182 | 926 | 21 | 153 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 20 | 142 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 157 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 20 | 149 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 23 | 162 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 20 | 156 |
| r286m |
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Workout Graph
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