Duccio Tessadri 5x2110m/1:00r row
10,550m
Meters
43:39.3
Time
2:04.1
Pace
675
Calories
158
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,620m |
| Overall Time | 48:39.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 86 |
August 30, 2018 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.3 | 10,550m | 2:04.1 | 183 | 929 | 22 | 158 |
| 8:43.2 | 2,110m | 2:03.9 | 184 | 932 | 22 | 153 |
| 8:44.3 | 2,110m | 2:04.2 | 183 | 928 | 22 | 157 |
| 8:43.9 | 2,110m | 2:04.1 | 183 | 929 | 22 | 160 |
| 8:44.1 | 2,110m | 2:04.1 | 183 | 928 | 22 | 161 |
| 8:43.8 | 2,110m | 2:04.1 | 183 | 929 | 22 | 162 |
| r70m |
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Workout Graph
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