Duccio Tessadri 5x2818m/1:00r row
14,090m
Meters
59:59.3
Time
2:07.7
Pace
875
Calories
145
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,161m |
| Overall Time | 1:04:59.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 86 |
September 04, 2018 23:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 14,090m | 2:07.7 | 168 | 878 | 20 | 145 |
| 11:59.5 | 2,818m | 2:07.6 | 168 | 878 | 20 | 142 |
| 12:00.2 | 2,818m | 2:07.7 | 168 | 877 | 20 | 143 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 20 | 146 |
| 11:59.7 | 2,818m | 2:07.6 | 168 | 878 | 20 | 147 |
| 11:59.9 | 2,818m | 2:07.7 | 168 | 877 | 20 | 149 |
| r71m |
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Workout Graph
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