Duccio Tessadri 5x2818m/1:00r row
14,090m
Meters
59:16.8
Time
2:06.2
Pace
886
Calories
151
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,187m |
| Overall Time | 1:04:16.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 86 |
September 06, 2018 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:16.8 | 14,090m | 2:06.2 | 174 | 899 | 20 | 151 |
| 12:00.1 | 2,818m | 2:07.7 | 168 | 877 | 20 | 138 |
| 11:17.5 | 2,818m | 2:00.2 | 201 | 993 | 24 | 158 |
| 11:59.7 | 2,818m | 2:07.6 | 168 | 878 | 20 | 152 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 20 | 153 |
| 11:59.5 | 2,818m | 2:07.6 | 168 | 878 | 20 | 155 |
| r97m |
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