Duccio Tessadri 5x2818m/1:00r row
14,090m
Meters
59:02.0
Time
2:05.6
Pace
890
Calories
154
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,177m |
| Overall Time | 1:04:02.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1231 |
| Drag Factor | 87 |
September 10, 2018 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:02.0 | 14,090m | 2:05.6 | 176 | 906 | 21 | 154 |
| 11:48.4 | 2,818m | 2:05.6 | 176 | 906 | 21 | 148 |
| 11:48.8 | 2,818m | 2:05.7 | 176 | 905 | 21 | 152 |
| 11:48.1 | 2,818m | 2:05.6 | 176 | 907 | 21 | 156 |
| 11:48.1 | 2,818m | 2:05.6 | 176 | 907 | 21 | 157 |
| 11:48.7 | 2,818m | 2:05.7 | 176 | 905 | 21 | 159 |
| r87m |
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