Duccio Tessadri 5x2818m/1:00r row
14,090m
Meters
58:27.5
Time
2:04.4
Pace
900
Calories
154
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,154m |
| Overall Time | 1:03:27.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 85 |
September 21, 2018 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:27.5 | 14,090m | 2:04.4 | 182 | 924 | 21 | 154 |
| 11:57.6 | 2,818m | 2:07.3 | 170 | 883 | 20 | 141 |
| 11:17.4 | 2,818m | 2:00.1 | 202 | 993 | 24 | 158 |
| 11:57.0 | 2,818m | 2:07.2 | 170 | 885 | 20 | 151 |
| 11:17.8 | 2,818m | 2:00.2 | 201 | 992 | 24 | 164 |
| 11:57.6 | 2,818m | 2:07.3 | 170 | 883 | 20 | 157 |
| r64m |
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Workout Graph
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