Duccio Tessadri 8x8:00/1:00r row
15,457m
Meters
1:04:00.0
Time
2:04.2
Pace
984
Calories
149
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,589m |
| Overall Time | 1:12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 1369 |
| Drag Factor | 97 |
September 24, 2018 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,457m | 2:04.2 | 183 | 928 | 21 | 149 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 20 | 138 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 20 | 140 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 22 | 149 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 22 | 152 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 22 | 153 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 22 | 155 |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 22 | 155 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 22 | 157 |
| r132m |
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Workout Graph
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