Duccio Tessadri 21098m row
21,098m
Meters
1:29:44.3
Time
2:07.6
Pace
1308
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1806 |
| Drag Factor | 86 |
September 30, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:44.3 | 21,098m | 2:07.6 | 168 | 879 | 20 | 144 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 20 | 137 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 20 | 137 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 20 | 142 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 20 | 145 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 20 | 144 |
| 8:30.9 | 12,000m | 2:07.7 | 168 | 878 | 20 | 145 |
| 8:29.7 | 14,000m | 2:07.4 | 169 | 882 | 20 | 147 |
| 8:30.2 | 16,000m | 2:07.5 | 169 | 880 | 20 | 147 |
| 8:30.5 | 18,000m | 2:07.6 | 168 | 879 | 20 | 147 |
| 8:30.6 | 20,000m | 2:07.6 | 168 | 879 | 20 | 147 |
| 4:40.2 | 21,098m | 2:07.5 | 168 | 879 | 20 | 148 |
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Workout Graph
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