Duccio Tessadri 3x15:00/1:00r row
10,715m
Meters
45:00.0
Time
2:05.9
Pace
675
Calories
149
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,765m |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 86 |
September 28, 2018 22:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,715m | 2:05.9 | 175 | 902 | 20 | 149 |
| 15:00.0 | 3,532m | 2:07.4 | 169 | 882 | 20 | 142 |
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 22 | 154 |
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 20 | 151 |
| r50m |
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Workout Graph
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