Duccio Tessadri v6000m/1:00r...3 row
18,000m
Meters
1:15:44.7
Time
2:06.2
Pace
1133
Calories
149
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,034m |
| Overall Time | 1:18:44.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1554 |
| Drag Factor | 88 |
September 26, 2018 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:44.7 | 18,000m | 2:06.2 | 174 | 898 | 20 | 149 | |
| 25:32.4 | 6,000m | 2:07.7 | 168 | 878 | 20 | 144 | |
| r: 1:00 | 10m | ||||||
| 24:39.1 | 6,000m | 2:03.2 | 187 | 943 | 22 | 156 | |
| r: 1:00 | 11m | ||||||
| 25:33.1 | 6,000m | 2:07.7 | 168 | 877 | 20 | 149 | |
| r: 1:00 | 13m | ||||||
| r34m |
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Workout Graph
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