Duccio Tessadri 15000m row
15,000m
Meters
1:05:11.8
Time
2:10.3
Pace
915
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1179 |
| Drag Factor | 88 |
November 02, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:11.8 | 15,000m | 2:10.3 | 158 | 843 | 18 | 156 |
| 13:02.3 | 3,000m | 2:10.3 | 158 | 843 | 18 | 147 |
| 13:02.6 | 6,000m | 2:10.4 | 158 | 842 | 18 | 154 |
| 13:02.4 | 9,000m | 2:10.4 | 158 | 843 | 18 | 158 |
| 13:02.2 | 12,000m | 2:10.3 | 158 | 843 | 18 | 161 |
| 13:02.3 | 15,000m | 2:10.3 | 158 | 843 | 18 | 162 |
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Workout Graph
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