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Duccio Tessadri 14x600m/1:00r row

8,400m

Meters

33:07.3

Time

1:58.2

Pace

560

Calories

156

Heart Rate

Rest Distance250m
Rest Time14:00.0
Overall Distance8,650m
Overall Time47:07.3
Average Watts211
Calories Per Hour1027
Stroke Rate24
Stroke Count793
Drag Factor87

November 04, 2018 12:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:07.3 8,400m 1:58.2 211 1027 24 156
2:21.9 600m 1:58.2 212 1028 24 146
2:21.9 600m 1:58.2 212 1028 24 151
2:21.9 600m 1:58.2 212 1028 24 153
2:21.9 600m 1:58.2 212 1028 24 155
2:21.9 600m 1:58.2 212 1028 24 155
2:22.1 600m 1:58.4 211 1025 24 156
2:21.9 600m 1:58.2 212 1028 24 159
2:22.0 600m 1:58.3 211 1026 24 157
2:21.9 600m 1:58.2 212 1028 24 158
2:21.9 600m 1:58.2 212 1028 24 158
2:22.0 600m 1:58.3 211 1026 24 159
2:21.9 600m 1:58.2 212 1028 24 160
2:22.0 600m 1:58.3 211 1026 24 159
2:22.0 600m 1:58.3 211 1026 24 159
r250m

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