Duccio Tessadri 15000m row
15,000m
Meters
1:04:11.9
Time
2:08.3
Pace
926
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 87 |
November 18, 2018 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.9 | 15,000m | 2:08.3 | 165 | 869 | 19 | 153 |
| 12:50.4 | 3,000m | 2:08.4 | 165 | 869 | 19 | 146 |
| 12:50.1 | 6,000m | 2:08.3 | 166 | 869 | 19 | 152 |
| 12:50.5 | 9,000m | 2:08.4 | 165 | 868 | 19 | 155 |
| 12:50.4 | 12,000m | 2:08.4 | 165 | 869 | 19 | 158 |
| 12:50.6 | 15,000m | 2:08.4 | 165 | 868 | 19 | 157 |
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Workout Graph
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