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Duccio Tessadri 14x660m/1:00r row

9,240m

Meters

36:06.2

Time

1:57.2

Pace

626

Calories

156

Heart Rate

Rest Distance195m
Rest Time14:00.0
Overall Distance9,435m
Overall Time50:06.2
Average Watts217
Calories Per Hour1047
Stroke Rate24
Stroke Count855
Drag Factor88

November 15, 2018 21:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:06.2 9,240m 1:57.2 217 1047 24 156
2:34.8 660m 1:57.2 217 1046 24 148
2:34.7 660m 1:57.1 217 1048 24 151
2:34.8 660m 1:57.2 217 1046 24 153
2:34.8 660m 1:57.2 217 1046 24 156
2:34.8 660m 1:57.2 217 1046 24 157
2:34.6 660m 1:57.1 218 1049 24 158
2:34.7 660m 1:57.1 217 1048 24 159
2:34.9 660m 1:57.3 217 1045 24 158
2:34.7 660m 1:57.1 217 1048 24 159
2:34.7 660m 1:57.1 217 1048 24 160
2:34.7 660m 1:57.1 217 1048 24 160
2:34.7 660m 1:57.1 217 1048 24 159
2:34.9 660m 1:57.3 217 1045 24 159
2:34.5 660m 1:57.0 218 1051 24 158
r195m

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