Duccio Tessadri 8x1609m/1:00r row
12,872m
Meters
52:26.2
Time
2:02.2
Pace
832
Calories
157
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,977m |
| Overall Time | 1:00:26.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 88 |
November 13, 2018 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.2 | 12,872m | 2:02.2 | 192 | 959 | 22 | 157 |
| 6:33.6 | 1,609m | 2:02.3 | 191 | 958 | 22 | 149 |
| 6:33.3 | 1,609m | 2:02.2 | 192 | 959 | 22 | 153 |
| 6:33.3 | 1,609m | 2:02.2 | 192 | 959 | 22 | 156 |
| 6:33.3 | 1,609m | 2:02.2 | 192 | 959 | 22 | 158 |
| 6:33.1 | 1,609m | 2:02.1 | 192 | 960 | 22 | 160 |
| 6:33.3 | 1,609m | 2:02.2 | 192 | 959 | 22 | 160 |
| 6:33.1 | 1,609m | 2:02.1 | 192 | 960 | 22 | 161 |
| 6:33.2 | 1,609m | 2:02.1 | 192 | 960 | 22 | 163 |
| r105m |
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Workout Graph
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