Duccio Tessadri 15000m row
15,000m
Meters
1:04:30.6
Time
2:09.0
Pace
925
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 87 |
November 11, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.6 | 15,000m | 2:09.0 | 163 | 860 | 19 | 150 |
| 12:54.1 | 3,000m | 2:09.0 | 163 | 860 | 19 | 141 |
| 12:54.2 | 6,000m | 2:09.0 | 163 | 860 | 19 | 149 |
| 12:54.0 | 9,000m | 2:09.0 | 163 | 861 | 19 | 152 |
| 12:54.2 | 12,000m | 2:09.0 | 163 | 860 | 19 | 155 |
| 12:54.1 | 15,000m | 2:09.0 | 163 | 860 | 19 | 153 |
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Workout Graph
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