Duccio Tessadri 12x600m/1:00r row
7,200m
Meters
27:25.0
Time
1:54.2
Pace
504
Calories
162
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,394m |
| Overall Time | 39:25.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 87 |
November 27, 2018 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.0 | 7,200m | 1:54.2 | 235 | 1108 | 26 | 162 |
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 26 | 150 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 26 | 155 |
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 26 | 159 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 26 | 162 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 26 | 163 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 26 | 164 |
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 26 | 165 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 26 | 165 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 26 | 167 |
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 26 | 167 |
| 2:16.9 | 600m | 1:54.0 | 236 | 1111 | 26 | 168 |
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 26 | 168 |
| r194m |
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Workout Graph
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