Duccio Tessadri 15000m row
15,000m
Meters
1:04:42.1
Time
2:09.4
Pace
920
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 1158 |
| Drag Factor | 89 |
November 29, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.1 | 15,000m | 2:09.4 | 162 | 855 | 18 | 153 |
| 12:56.1 | 3,000m | 2:09.3 | 162 | 856 | 18 | 145 |
| 12:56.6 | 6,000m | 2:09.4 | 161 | 855 | 18 | 151 |
| 12:56.3 | 9,000m | 2:09.3 | 162 | 856 | 18 | 155 |
| 12:56.5 | 12,000m | 2:09.4 | 161 | 855 | 18 | 158 |
| 12:56.5 | 15,000m | 2:09.4 | 161 | 855 | 18 | 157 |
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Workout Graph
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