Duccio Tessadri 15000m row
15,000m
Meters
1:04:36.2
Time
2:09.2
Pace
920
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1173 |
| Drag Factor | 86 |
December 07, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.2 | 15,000m | 2:09.2 | 162 | 858 | 18 | 152 |
| 12:55.1 | 3,000m | 2:09.1 | 162 | 858 | 18 | 143 |
| 12:55.3 | 6,000m | 2:09.2 | 162 | 858 | 18 | 152 |
| 12:55.2 | 9,000m | 2:09.2 | 162 | 858 | 18 | 155 |
| 12:55.4 | 12,000m | 2:09.2 | 162 | 858 | 18 | 156 |
| 12:55.3 | 15,000m | 2:09.2 | 162 | 858 | 18 | 157 |
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Workout Graph
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