Duccio Tessadri 8x1609m/1:00r row
12,872m
Meters
52:23.0
Time
2:02.0
Pace
834
Calories
156
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,996m |
| Overall Time | 1:00:23.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 1157 |
| Drag Factor | 86 |
December 16, 2018 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.0 | 12,872m | 2:02.0 | 192 | 961 | 22 | 156 |
| 6:33.0 | 1,609m | 2:02.1 | 192 | 961 | 22 | 147 |
| 6:32.6 | 1,609m | 2:02.0 | 193 | 963 | 22 | 153 |
| 6:32.9 | 1,609m | 2:02.0 | 192 | 961 | 22 | 156 |
| 6:32.7 | 1,609m | 2:02.0 | 193 | 962 | 22 | 158 |
| 6:32.8 | 1,609m | 2:02.0 | 192 | 962 | 22 | 159 |
| 6:33.1 | 1,609m | 2:02.1 | 192 | 960 | 22 | 160 |
| 6:33.0 | 1,609m | 2:02.1 | 192 | 961 | 22 | 160 |
| 6:33.1 | 1,609m | 2:02.1 | 192 | 960 | 22 | 158 |
| r124m |
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Workout Graph
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