Duccio Tessadri 15000m row
15,000m
Meters
1:04:09.5
Time
2:08.3
Pace
929
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 1153 |
| Drag Factor | 87 |
December 28, 2018 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.5 | 15,000m | 2:08.3 | 166 | 870 | 18 | 149 |
| 12:50.1 | 3,000m | 2:08.3 | 166 | 869 | 18 | 143 |
| 12:50.3 | 6,000m | 2:08.3 | 165 | 869 | 18 | 148 |
| 12:49.4 | 9,000m | 2:08.2 | 166 | 871 | 18 | 150 |
| 12:49.7 | 12,000m | 2:08.2 | 166 | 870 | 18 | 147 |
| 12:50.0 | 15,000m | 2:08.3 | 166 | 869 | 18 | 158 |
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Workout Graph
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