Duccio Tessadri 15000m row
15,000
Meters
1:04:21.3
Time
2:08.7
Pace
925
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 1154 |
| Drag Factor | 87 |
December 21, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:21.3 | 15,000 | 2:08.7 | 164 | 862 | 925 | 18 | 150 |
| 12:52.2 | 3,000 | 2:08.7 | 164 | 862 | 185 | 18 | 145 |
| 12:52.8 | 6,000 | 2:08.8 | 164 | 861 | 185 | 18 | 149 |
| 12:52.4 | 9,000 | 2:08.7 | 164 | 862 | 185 | 18 | 152 |
| 12:52.1 | 12,000 | 2:08.6 | 164 | 862 | 185 | 18 | 152 |
| 12:51.7 | 15,000 | 2:08.6 | 165 | 863 | 185 | 18 | 152 |
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Workout Graph
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