Duccio Tessadri 2x760m/1:00r row
1,520m
Meters
5:47.5
Time
1:54.3
Pace
106
Calories
149
Heart Rate
Rest Distance | 512m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,032m |
Overall Time | 7:47.5 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 26 |
Stroke Count | 149 |
Drag Factor | 88 |
January 01, 2019 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:47.5 | 1,520m | 1:54.3 | 234 | 1106 | 26 | 149 |
2:53.8 | 760m | 1:54.3 | 234 | 1105 | 26 | 147 |
2:53.8 | 760m | 1:54.3 | 234 | 1105 | 26 | 152 |
r512m |
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Workout Graph
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