Duccio Tessadri 6x12:00/1:00r row
17,086m
Meters
1:12:00.0
Time
2:06.4
Pace
1072
Calories
151
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,149m |
| Overall Time | 1:18:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1301 |
| Drag Factor | 88 |
February 05, 2019 23:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,086m | 2:06.4 | 173 | 896 | 18 | 151 |
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 18 | 145 |
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 18 | 150 |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 18 | 153 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 18 | 155 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 18 | 154 |
| 12:00.0 | 2,838m | 2:06.8 | 171 | 890 | 18 | 154 |
| r63m |
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Workout Graph
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