Duccio Tessadri 15000m row
15,000m
Meters
1:03:13.4
Time
2:06.4
Pace
940
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 86 |
January 25, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.4 | 15,000m | 2:06.4 | 173 | 895 | 18 | 150 |
| 12:39.5 | 3,000m | 2:06.5 | 173 | 893 | 18 | 144 |
| 12:38.6 | 6,000m | 2:06.4 | 173 | 895 | 18 | 148 |
| 12:38.5 | 9,000m | 2:06.4 | 173 | 896 | 18 | 152 |
| 12:38.9 | 12,000m | 2:06.4 | 173 | 895 | 18 | 154 |
| 12:37.9 | 15,000m | 2:06.3 | 174 | 897 | 18 | 154 |
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Workout Graph
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