Duccio Tessadri 2x775m/1:00r row
1,550m
Meters
5:54.3
Time
1:54.2
Pace
108
Calories
158
Heart Rate
Rest Distance | 319m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,869m |
Overall Time | 7:54.3 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 26 |
Stroke Count | 154 |
Drag Factor | 86 |
January 22, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:54.3 | 1,550m | 1:54.2 | 234 | 1106 | 26 | 158 |
2:57.0 | 775m | 1:54.1 | 235 | 1108 | 26 | 157 |
2:57.3 | 775m | 1:54.3 | 234 | 1104 | 26 | 159 |
r319m |
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Workout Graph
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