Duccio Tessadri 15000m row
15,000m
Meters
1:03:26.6
Time
2:06.8
Pace
940
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 1149 |
| Drag Factor | 87 |
January 18, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:26.6 | 15,000m | 2:06.8 | 171 | 889 | 18 | 149 |
| 12:41.7 | 3,000m | 2:06.9 | 171 | 888 | 18 | 142 |
| 12:41.6 | 6,000m | 2:06.9 | 171 | 888 | 18 | 148 |
| 12:41.5 | 9,000m | 2:06.9 | 171 | 889 | 18 | 153 |
| 12:41.1 | 12,000m | 2:06.8 | 171 | 890 | 18 | 154 |
| 12:40.8 | 15,000m | 2:06.8 | 172 | 890 | 18 | 152 |
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Workout Graph
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