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Duccio Tessadri 12x760m/1:00r row

9,120m

Meters

34:44.4

Time

1:54.2

Pace

636

Calories

158

Heart Rate

Rest Distance172m
Rest Time12:00.0
Overall Distance9,292m
Overall Time46:44.4
Average Watts235
Calories Per Hour1107
Stroke Rate26
Stroke Count899
Drag Factor87

January 16, 2019 21:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:44.4 9,120m 1:54.2 235 1107 26 158
2:53.6 760m 1:54.2 235 1108 26 148
2:53.7 760m 1:54.2 235 1107 26 151
2:53.8 760m 1:54.3 234 1105 26 155
2:53.9 760m 1:54.4 234 1104 26 157
2:53.6 760m 1:54.2 235 1108 26 158
2:53.7 760m 1:54.2 235 1107 26 159
2:53.8 760m 1:54.3 234 1105 26 160
2:53.6 760m 1:54.2 235 1108 26 161
2:53.7 760m 1:54.2 235 1107 26 163
2:53.7 760m 1:54.2 235 1107 26 163
2:53.7 760m 1:54.2 235 1107 26 163
2:53.6 760m 1:54.2 235 1108 26 164
r172m

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