Duccio Tessadri 15000m row
15,000m
Meters
1:03:40.7
Time
2:07.3
Pace
935
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1152 |
| Drag Factor | 86 |
January 11, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:40.7 | 15,000m | 2:07.3 | 169 | 883 | 18 | 154 |
| 12:44.2 | 3,000m | 2:07.3 | 169 | 882 | 18 | 148 |
| 12:43.9 | 6,000m | 2:07.3 | 170 | 883 | 18 | 152 |
| 12:44.6 | 9,000m | 2:07.4 | 169 | 882 | 18 | 156 |
| 12:43.9 | 12,000m | 2:07.3 | 170 | 883 | 18 | 158 |
| 12:44.0 | 15,000m | 2:07.3 | 170 | 883 | 18 | 157 |
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Workout Graph
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