Duccio Tessadri 15000m row
15,000m
Meters
1:03:52.8
Time
2:07.7
Pace
930
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 1159 |
| Drag Factor | 87 |
January 04, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.8 | 15,000m | 2:07.7 | 168 | 877 | 18 | 147 |
| 12:46.7 | 3,000m | 2:07.7 | 168 | 877 | 18 | 139 |
| 12:47.2 | 6,000m | 2:07.8 | 167 | 876 | 18 | 146 |
| 12:46.2 | 9,000m | 2:07.7 | 168 | 878 | 18 | 149 |
| 12:46.4 | 12,000m | 2:07.7 | 168 | 877 | 18 | 151 |
| 12:46.3 | 15,000m | 2:07.7 | 168 | 878 | 18 | 150 |
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Workout Graph
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