Duccio Tessadri v12:00/1:00r...6 row
16,970m
Meters
1:12:00.0
Time
2:07.2
Pace
1059
Calories
156
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,023m |
| Overall Time | 1:18:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1312 |
| Drag Factor | 89 |
February 13, 2019 22:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,970m | 2:07.2 | 170 | 884 | 18 | 156 | |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 18 | 150 | |
| r: 1:00 | 7m | ||||||
| 12:00.0 | 2,873m | 2:05.3 | 178 | 912 | 18 | 156 | |
| r: 1:00 | 8m | ||||||
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 18 | 162 | |
| r: 1:00 | 8m | ||||||
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 18 | 157 | |
| r: 1:00 | 10m | ||||||
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 18 | 157 | |
| r: 1:00 | 9m | ||||||
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 18 | 157 | |
| r: 1:00 | 11m | ||||||
| r53m |
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Workout Graph
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