Duccio Tessadri 7x8:00/1:00r row
13,729m
Meters
56:00.0
Time
2:02.3
Pace
889
Calories
153
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 13,809m |
| Overall Time | 1:03:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 1220 |
| Drag Factor | 87 |
February 07, 2019 23:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,729m | 2:02.3 | 191 | 957 | 22 | 153 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 22 | 146 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 22 | 150 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 22 | 154 |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 22 | 155 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 22 | 156 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 22 | 155 |
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 22 | 156 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.