Duccio Tessadri v8:00/1:00r...7 row
13,686m
Meters
56:00.0
Time
2:02.7
Pace
884
Calories
155
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 13,754m |
| Overall Time | 1:03:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 89 |
February 15, 2019 21:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:00.0 | 13,686m | 2:02.7 | 189 | 951 | 22 | 155 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 22 | 155 | |
| r: 1:00 | 12m | ||||||
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 22 | 152 | |
| r: 1:00 | 15m | ||||||
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 22 | 156 | |
| r: 1:00 | 12m | ||||||
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 22 | 156 | |
| r: 1:00 | 5m | ||||||
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 22 | 156 | |
| r: 1:00 | 8m | ||||||
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 22 | 156 | |
| r: 1:00 | 6m | ||||||
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 22 | 156 | |
| r: 1:00 | 10m | ||||||
| r68m |
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Workout Graph
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