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Duccio Tessadri 14x600m/1:00r row

8,400m

Meters

32:36.2

Time

1:56.4

Pace

574

Calories

147

Heart Rate

Rest Distance204m
Rest Time14:00.0
Overall Distance8,604m
Overall Time46:36.2
Average Watts222
Calories Per Hour1062
Stroke Rate26
Stroke Count845
Drag Factor88

February 19, 2019 18:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:36.2 8,400m 1:56.4 222 1062 26 147
2:19.5 600m 1:56.2 223 1066 26 141
2:19.2 600m 1:56.0 224 1071 26 143
2:19.8 600m 1:56.5 221 1061 26 145
2:19.9 600m 1:56.5 221 1060 26 147
2:19.7 600m 1:56.4 222 1063 26 148
2:19.7 600m 1:56.4 222 1063 26 147
2:19.7 600m 1:56.4 222 1063 26 148
2:19.9 600m 1:56.5 221 1060 26 149
2:20.0 600m 1:56.6 220 1058 26 149
2:19.7 600m 1:56.4 222 1063 26 150
2:20.0 600m 1:56.6 220 1058 26 151
2:19.5 600m 1:56.2 223 1066 26 150
2:19.8 600m 1:56.5 221 1061 26 151
2:19.8 600m 1:56.5 221 1061 26 148
r204m

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