Duccio Tessadri 3x1000m/2:00r row
3,000m
Meters
11:42.8
Time
1:57.1
Pace
204
Calories
162
Heart Rate
| Rest Distance | 524m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,524m |
| Overall Time | 17:42.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 86 |
April 29, 2019 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.8 | 3,000m | 1:57.1 | 218 | 1049 | 26 | 162 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 | 160 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 | 163 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 | 164 |
| r524m |
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Workout Graph
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