Duccio Tessadri 4000m row
4,000m
Meters
16:50.9
Time
2:06.3
Pace
251
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 86 |
April 29, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.9 | 4,000m | 2:06.3 | 173 | 896 | 20 | 151 |
| 16:50.9 | 4,000m | 2:06.3 | 173 | 896 | 20 | 151 |
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Workout Graph
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