Duccio Tessadri 2x5000m/1:00r row
10,000m
Meters
41:47.0
Time
2:05.3
Pace
634
Calories
157
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 43:47.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 86 |
May 02, 2019 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.0 | 10,000m | 2:05.3 | 178 | 911 | 20 | 157 |
| 20:53.6 | 5,000m | 2:05.3 | 178 | 911 | 20 | 153 |
| 20:53.4 | 5,000m | 2:05.3 | 178 | 911 | 20 | 162 |
| r23m |
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Workout Graph
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