Duccio Tessadri 4x2000m/2:00r row
8,000m
Meters
32:52.4
Time
2:03.2
Pace
516
Calories
158
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,054m |
| Overall Time | 40:52.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 86 |
May 12, 2019 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.4 | 8,000m | 2:03.2 | 187 | 942 | 22 | 158 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 22 | 153 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 22 | 158 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 22 | 160 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 22 | 162 |
| r54m |
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Workout Graph
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