Duccio Tessadri 4x650m/2:00r row
2,600m
Meters
9:49.9
Time
1:53.4
Pace
184
Calories
157
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,652m |
| Overall Time | 17:49.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 86 |
May 16, 2019 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.9 | 2,600m | 1:53.4 | 240 | 1125 | 28 | 157 |
| 2:27.5 | 650m | 1:53.4 | 240 | 1124 | 28 | 151 |
| 2:27.4 | 650m | 1:53.3 | 240 | 1126 | 28 | 157 |
| 2:27.5 | 650m | 1:53.4 | 240 | 1124 | 28 | 160 |
| 2:27.5 | 650m | 1:53.4 | 240 | 1124 | 28 | 161 |
| r52m |
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Workout Graph
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