Duccio Tessadri v1250m/1:00r...3 row
2,841m
Meters
11:37.1
Time
2:02.6
Pace
160
Calories
154
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,874m |
| Overall Time | 14:37.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 86 |
May 17, 2019 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:37.1 | 2,841m | 2:02.6 | 190 | 952 | 22 | 154 | |
| 5:08.0 | 1,250m | 2:03.2 | 187 | 944 | 22 | 152 | |
| r: 1:00 | 16m | ||||||
| 5:08.2 | 1,250m | 2:03.2 | 187 | 942 | 22 | 157 | |
| r: 1:00 | 17m | ||||||
| 1:20.9 | 342m | 1:58.2 | 212 | 1028 | 24 | 154 | |
| r: 1:00 | 0m | ||||||
| r33m |
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Workout Graph
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