Duccio Tessadri 4x2500m/2:00r row
10,000m
Meters
41:04.0
Time
2:03.2
Pace
644
Calories
156
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 49:04.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 86 |
May 26, 2019 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.0 | 10,000m | 2:03.2 | 187 | 944 | 22 | 156 |
| 10:16.0 | 2,500m | 2:03.2 | 187 | 944 | 22 | 151 |
| 10:16.0 | 2,500m | 2:03.2 | 187 | 944 | 22 | 156 |
| 10:16.1 | 2,500m | 2:03.2 | 187 | 943 | 22 | 158 |
| 10:15.9 | 2,500m | 2:03.1 | 187 | 944 | 22 | 159 |
| r33m |
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Workout Graph
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