Duccio Tessadri 8x450m/1:30r row
3,600m
Meters
13:34.7
Time
1:53.1
Pace
251
Calories
137
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,722m |
| Overall Time | 25:34.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 376 |
| Drag Factor | 86 |
May 24, 2019 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.7 | 3,600m | 1:53.1 | 242 | 1131 | 28 | 137 |
| 1:41.8 | 450m | 1:53.1 | 242 | 1132 | 28 | 148 |
| 1:41.6 | 450m | 1:52.8 | 243 | 1137 | 28 | |
| 1:41.8 | 450m | 1:53.1 | 242 | 1132 | 28 | 155 |
| 1:41.9 | 450m | 1:53.2 | 241 | 1129 | 28 | 156 |
| 1:41.9 | 450m | 1:53.2 | 241 | 1129 | 28 | 159 |
| 1:41.8 | 450m | 1:53.1 | 242 | 1132 | 28 | 160 |
| 1:42.0 | 450m | 1:53.3 | 240 | 1127 | 28 | 160 |
| 1:42.0 | 450m | 1:53.3 | 240 | 1127 | 28 | 162 |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.